Pilates for Two
Take care of yourself while preparing for birth with this collection of prenatal classes designed for all stages of your pregnancy!
Playlist 1 - Leah's Second Pregnancy - Reformer
This playlist includes the Reformer workouts from Leah's second pregnancy.
Playlist 2 - Leah's Second Pregnancy - Mat
This playlist includes the Mat exercises from Leah's second pregnancy.
Playlist 3 - Leah's First Pregnancy
This playlist includes workouts from Leah's first pregnancy.
Playlist 4 - Second Trimester
This playlist features classes that have different themes to help you along throughout your pregnancy.
Playlist 5 - Third Trimester
This playlist will include classes that will make you feel empowered so you are physically and mentally prepared for labor.
Playlist 6 - Pilates Birthing Series
Learn how you can translate the work you did during your pregnancy into your labor and birth experience.
Playlist 7 - Prenatal on the Apparatus
Learn modifications that you can use on the apparatus so that you can stay healthy and safe during pregnancy.
