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Pilates for Two

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Leah's First Pregnancy

This playlist includes workouts from Leah's first pregnancy.

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In this introduction, Leah tells us about the series that she created during her first pre...

Jan 30, 2015
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First Pregnancy
Leah Stewart
Introduction
3 min
Non Pilates
Introduction
Leah Stewart of BASI Pilates® teaches her second class for Pilates and Pregnancy. This cla...

Aug 25, 2010
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Prenatal Full-Body Mat
Leah Stewart
Beginner
55 min
BASI Pilates®
Mat
Leah Stewart comes to Pilates Anytime to teach the first in a series of prenatal and postp...

Jul 16, 2010
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Prenatal Mat Flow
Leah Stewart
Beginner
35 min
BASI Pilates®
Mat
Leah Stewart returns to Pilates Anytime with the third set of classes in a four-part prena...

Sep 24, 2010
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Prenatal Theraband Flow
Leah Stewart
Beginner
45 min
BASI Pilates®
Mat
Leah Stewart returns to Pilates Anytime with the fourth class in a four-part prenatal seri...

Oct 05, 2010
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Prenatal Fitness Ball Flow
Leah Stewart
Beginner
40 min
BASI Pilates®
Mat
Leah Stewart returns to Pilates Anytime with the fourth and final set of classes in the fo...

Nov 08, 2010
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Full-Body Prenatal Reformer
Leah Stewart
Intermediate
60 min
BASI Pilates®
Reformer
This class is designed for the Pregnant student wanting to find some comfort within her ev...

Jul 16, 2010
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Prenatal Stretch
Leah Stewart
Beginner
20 min
BASI Pilates®
Mat

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Comments

Elena V
Thanks Leah just did the first session and I feel amazing and am motivated to exercise from now on daily!
6 years ago
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