Introduction #4792

Mamalates for All Trimesters

1 min - Introduction

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Description

Being pregnant is a beautiful, life-changing, body-changing experience. It's a journey. Join Wendy Foster, founder of Mamalates and a Prenatal and Postnatal specialist. Wendy offers you the right tools and knowledge, so you can move through the safest and most effective exercises during all stages of pregnancy. This is designed to support you by giving you confidence in your strength, mobility, and stability.

What You'll Need: No props needed

About This Video

Suitable for all

(Pace N/A)

Dec 08, 2021

Mamalates

Pregnancy, Prenatal

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Transcript

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Being pregnant is a beautiful, life-altering, body changing experience. It's a journey. I'm Wendy Foster, Founder of Mamalates and a Pre/Postnatal Specialist. I am passionate about guiding women through this special time by offering the right tools and knowledge for the safest, most effective movement during all stages of pregnancy. I've designed this series of Pilates classes to support you by giving you confidence in your mobility, strength, and stability.

I can't wait for you to join me.