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Stand up with Pilates!
Whether you're always on the go or need to stay upright, this collection playlists will guide you through full body workouts that offer variety, fun and of course a good challenge!
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Playlist 1 - No Mat Required
Playlist 2 - Work Your Upper Body
This playlist includes standing workouts that focus on building strength in your upper body.
Playlist 3 - Fun on the Reformer
These standing workouts on the Reformer are perfect for challenging your stability and balance.
Playlist 4 - Lower Body Burn
This playlist includes standing workouts that focus on building strength in your lower body.
