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Stand up with Pilates!

Playlist 1

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Courtney Miller teaches a quick 10-minute standing workout.

Apr 28, 2014
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Quick Standing Flow
Courtney Miller
Beginner
10 min
STOTT PILATES®
Mat
Work on equipment exercises on the Mat in this standing Mat workout with Kathryn Ross-Nash.

Jul 26, 2016
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Basic Standing Ending
Kathryn Ross-Nash
Beginner
15 min
Romana's Pilates®
No Apparatus
Get ready to move in this standing class with Amy Havens!

Sep 14, 2015
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Express Magic Circle
Amy Havens
Intermediate
20 min
Pilates Conservatory®
No Apparatus
Courtney Miller takes an athletic approach to Pilates teaching a Mat Sculpt workout comprised of 50% Standing Pilates and 50% Matwork.

Nov 26, 2013
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Mat Sculpt
Courtney Miller
Intermediate
40 min
STOTT PILATES®
Mat
Begin a journey of proprioception and coordination integration in this Standing workout with Ken Gilbert.

Jan 14, 2017
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Standing Towel Workout
Ken Gilbert
Beginner
30 min
Fletcher Pilates®
No Apparatus
Move to the music and have fun in this standing workout with Portia Page!

May 16, 2016
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Fitness Ball Fun
Portia Page
Advanced
30 min
Balanced Body
Mat
Tash Barnard is back with an intense Standing workout. You will work on balance while wor...

Jul 11, 2013
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Standing Foam Roller Burn
Tash Barnard
Advanced
30 min
BASI Pilates®
Mat
Courtney Miller offers a quick workout that is designed to help you re-balance your body from left to right and front to back.

Feb 27, 2013
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Quick Body Re-Balance
Courtney Miller
Intermediate
15 min
STOTT PILATES®
Mat
Open up your shoulder girdle in this Standing workout with Susan Salk.

Oct 29, 2015
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Standing Fletcher Towel Work
Susan Salk
Beginner
25 min
Fletcher Pilates®
No Apparatus
Work on simple movements that get to the root of everything in this wall workout with Kathryn Ross-Nash.

Aug 31, 2016
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Intermediate Wall Ending
Kathryn Ross-Nash
Intermediate
20 min
Romana's Pilates®
No Apparatus
Kevin Bowen teaches a Mat Fusion workout in which half of the class is floor Mat work and half of the class is standing Mat work.

Apr 16, 2014
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Mat Fusion
Kevin Bowen
Intermediate
45 min
Core Dynamics® Pilates
Mat
Strengthen your glutes and test your balance in this 30-minute class. Through a series ...

Jan 07, 2010
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Additional Glutes
Kristi Cooper
Intermediate
25 min
BASI Pilates®
Mat
Jillian Hessel teaches a Magic Circle Mat workout that will give you the elegance of a dancer.

Aug 24, 2013
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Standing Mat/Barre Flow
Jillian Hessel
Beginner
40 min
Jillian Hessel Pilates
Mat
A great addition to your traditional Mat class! Master teacher Kathy Corey incorporates St...

May 30, 2011
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Standing Mat Variations
Kathy Corey
Intermediate
65 min
Kathy Corey Pilates
Mat
Focus on your powerhouse while challenging your balance and your legs in this 20-minute St...

Feb 18, 2011
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Standing Magic Circle
Kristi Cooper
Intermediate
15 min
BASI Pilates®
Mat
Join Niedra for this fun and challenging Mat class, which is made "vertical". By taking al...

Sep 27, 2011
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Vertical Mat
Niedra Gabriel
Beginner
55 min
The Pilates Guild
Mat
The Dynamic Duo, Michael Fritzke and Ton Voogt, are back on Pilates Anytime with a Standing workout.

Jul 30, 2014
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Standing Archival Exercises
Michael F. & Ton V.
Intermediate
45 min
Michael and Ton Pilates
Mat

Comments

Skip to Latest
Claire C
2 people like this.
thanks for great videos, really enjoyed them!
wish we have more new videos!!
thank you
6 years ago
Vicky Andrews
Just finished the playlist. Thank you for fantastic videos.
3 years ago
Skip to Latest

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