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Stand up with Pilates!

Playlist 3

Fun on the Reformer

These standing workouts on the Reformer are perfect for challenging your stability and balance.

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Standing, Creative, Balance, Coordination, Athletic, Agility

Jan 13, 2020
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Step Up Your Reformer
Erika Quest
Advanced
45 min
Balanced Body
Reformer
Partner, Fun, Creative, Athletic, Balance, Progressions

Jan 20, 2020
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Grab Your Partner Reformer
Erika Quest
Intermediate
25 min
Balanced Body
Reformer
Viktor Uygan's Reformer workout uses minimal spring change so you can focus on flowing through each movement.

Aug 11, 2016
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Creative Combinations
Viktor Uygan
Intermediate
40 min
Konnect Method
Reformer (No Box)
Elizabeth Larkam's entire workout of standing exercises develops whole-body flexibility, strength, coordination, and balance.

Feb 20, 2016
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Playing with Body Angles
Elizabeth Larkam
Advanced
55 min
Elizabeth Larkam Pilates
Reformer
From the original exercises to today's creative movement patterns of the standing Pilates ...

Apr 18, 2012
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Standing Reformer Flow
Kathy Corey
Advanced
50 min
Kathy Corey Pilates
Reformer

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