Ready, Set, Glow!

You know the feeling you get after an amazing workout? This 10-day challenge by Courtney Miller is designed to help you get your 'glow' on. Each class works your entire body with a fusion of Pilates, fitness, and high-intensity interval training (HIIT). These 20-minute, heart-pounding classes will help you get your shimmer on. Ready, set, glow!

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Brian D

3 people like this.

This is a great challenge! Thanks so much Courtney :)

2 years ago

Christine C

2 people like this.

Loving this challenge, Courtney :) Thank you!

2 years ago

Vicky S

6 people like this.

I love this mix of fitness and pilates. If you've got a limited time to exercise, this approach really ticks all the boxes. Thanks Courtney

2 years ago

Yvonne W

4 people like this.

I just finished this challenge. For the first time since a knee injury last fall, I was able to go into a full child’s pose. I don’t know if it was the stretches or the strengthening, but I am grateful. Plus it was a fun challenge. Not as difficult as Tracey Mallets booty barre challenge which I have done several times and love/hate.

2 years ago

Lori

3 people like this.

Thanks so much for filming this challenge, Courtney! I LOVE that I now have a rotation of HIIT classes to do a few days a week, interspersed with other exercise. I know I won’t be bored or simply doing the same things over and over and risk overuse injury. This will keep things fresh for both my mind and body. Thanks again.

2 years ago

Sherene B

5 people like this.

I loved this challenge. Are there more like this?

2 years ago

Kelly A

2 people like this.

enjoyed this and looking forward to the rest of the challenge, also must say you are looking great Courtney

2 years ago

Magda P

1 person likes this.

Dear Courtney, thank you very much for this hard, but amazing challenge that made me feel stronger and in more control of my body. Looking forward to more like this🙂

2 years ago

Jean N

1 person likes this.

I love everything about this challenge. Unlike a typical HIIT, it wasn't stressful to my joints. Great integration of pilates + HIIT. Please do more videos like this challenge!

2 years ago

	Bruce S
	Judy Foong Nyuk Pheng
	Marie Silva
	Gia Calhoun
	Paule S
	Amy W
	Tara S
	Midori B
	Noa W
	Aura S
	Jen K
	Lynn L
	Barb M
	Charlotte Xerri
	Trudy McG
	ScotLondon
	Mire
	Natalie H
	Joanne B
	Karen Schultz N
	Jean N
	Magda P
	Kelly A
	Sherene B
	Lori
	Yvonne W
	Vicky S
	Christine C
	Brian D

Ready, Set, Glow!

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