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Thanks so much for this challenge, it is the part of my day I look forward to the most in locked down London
2 years ago
Hi Courtney! Do you have any suggestions for a HIIT exercise to replace a few of the lunge/squat options that are easy on the knees? Thank you! Loving this!
2 years ago
Week 5 isolation - Thanks for this challenge - great isolated exercise and HIIT - completed challenge - now lets see if I can better myself 2nd time around
2 years ago
Only up to Day 9.... like so many of the above comments I am really enjoying these short bursts of HIIT. You keep it creative and time just flies. Thanks Courtney!
2 years ago
Great program, fabulous start to the day...thank you for an inventive, creative combination
2 years ago
Courtney, have loved this challenge and am on my third round. Would love for you to do another challenge, really enjoy your classes. 
2 years ago
This Challenge is so amazing. I’m so glad I found it, I will do these classes often.
2 years ago
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