Commit to a 10-day or 30-day Pilates Challenge, and kick your workout routine into high gear. With creative new Pilates videos unlocked each day, a Pilates Challenge will keep you motivated and inspired to reach your fitness goals. Best of all, you choose the Challenge that works for your schedule and progress at your own pace.
Join our latest Pilates Challenge today, and start getting real fitness results!
You know the feeling you get after an amazing workout? This 10-day challenge by Courtney Miller is designed to help you get your 'glow' on. Each class works your entire body with a fusion of Pilates, fitness, and high-intensity interval training (HIIT). These 20-minute, heart-pounding classes will help you get your shimmer on. Ready, set, glow!
Starting with Day 1, and each day after, you will unlock a new Pilates Challenge video. Your challenge is to keep unlocking videos and working out consistently according to how you schedule your Challenge. On the final day, you can bask in the glory of your huge achievement - successfully completing a Pilates Challenge!
You can progress at your own pace. Ultimately, your goal is to follow along and do the Challenge continuously with no breaks. Sometimes, though, life gets in the way. That’s okay! Forgive yourself and commit to starting the following day. If you miss several days and feel lost, you might want to restart the Challenge so you get the full Challenge experience.
There are few effective ways to stay motivated. First, designate a place in your home for your workout and set it up for your Challenge, so it’s always there waiting for you and ready to go. Tell friends and family members about your Challenge so they can cheer you on. Engage! Comment on videos you enjoy, and read the feedback from your international Pilates community. Forgive yourself if you miss a day, and commit to starting again the next day. Finally, share your achievements with us on Pilates Anytime and social media!
The larger the muscles you're working, the more calories you burn. Since Pilates works the muscles of your entire body, you'll definitely be burning through some serious energy during and after your workout. As you continue to do Pilates classes, you'll build long, lean muscle, which means you’ll be burning calories even when your body is at rest. More important than weight loss, though, are the improvements you'll see in your posture and muscle tone, enabling you to both feel and look longer, leaner, and more confident.