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This class should challenge the intermediate to advanced student. In this class you will w...
Dec 21, 2009
Mat for Balance and Strength
Kristi Cooper
Advanced
60 min
BASI Pilates®
Mat
Many Pilates exercises require a weight bearing position on your wrists. If you're one of ...
Dec 11, 2009
Modifications for Wrist Pain
Kristi Cooper
Tutorial
3 min
BASI Pilates®
Mat
1
86
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