Latest Pilates Premium Workshops

Workshop $99
Join Dr. Brent Anderson is this workshop that looks at how the pelvic floor relates to the abdominal wall and the diaphragm.

Apr 29, 2016
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Understand the Pelvic Floor
Brent Anderson
CECs
8 Chapters
3 hr 20 min
Polestar Pilates®
Workshop
Workshop $99
Join Madeline Black in her workshop designed to give teachers an in-depth look at techniques that facilitate structural and functional change.

Oct 16, 2015
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Centered
Madeline Black
CECs
32 Chapters
100 min
Madeline Black Pilates
Mixed Equipment
Workshop $99
Join Elizabeth Larkam and Tom Myers in this workshop that explores the principles of fascia oriented training.

Aug 14, 2015
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Fascia-Focused Pilates
Elizabeth L. & Tom M.
CECs
8 Chapters
115 min
Elizabeth Larkam Pilates
Mixed Equipment
Workshop $99
Join Mariska Breland in this workshop that first explores our historical understanding of ...

Jul 31, 2015
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Wobbly - Balance Workshop
Mariska Breland
CECs
11 Chapters
2 hr 45 min
Julian Littleford Pilates
Mixed Equipment
Workshop $99
Join Dr. Brent Anderson in this workshop which provides teachers with basic skills to do a...

May 08, 2015
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Advanced Screening Skills
Brent Anderson
CECs
16 Chapters
3 hr 30 min
Polestar Pilates®
Mat
Workshop $99
Myth and Science of Pilates Breathing Is there a correct way to breathe during Pilates...

Jan 16, 2015
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Myth and Science of Breath
Brent Anderson
CECs
8 Chapters
1 hr 40 min
Polestar Pilates®
Mat
Workshop $99
Take the journey alongside real life new clients with Pilates pioneer Alycea Ungaro.

Oct 10, 2014
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The First Time Client
Alycea Ungaro
CECs
9 Chapters
115 min
Romana's Pilates®
Mixed Equipment
Workshop $99
Dr. Brent Anderson addresses Lumbo-Pelvic pain while incorporating the Polestar Pilates Motto - a successful movement experience without pain.

Aug 08, 2014
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Lumbo-Pelvic Pain
Brent Anderson
CECs
9 Chapters
2 hr 40 min
Polestar Pilates®
Workshop
Workshop $99
Join Blossom Leilani Crawford in her workshop, Kathy's Cats and Beyond.

Jul 18, 2014
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Kathy's Cats
Blossom L.
CECs
7 Chapters
85 min
Blossom Crawford Pilates
Mixed Equipment
Workshop $99
Join Amy Taylor Alpers and discover how to teach the idea of suspension versus stabilizati...

May 23, 2014
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Defy Gravity
Amy Taylor Alpers
CECs
12 Chapters
2 hr 30 min
The Pilates Center
Mixed Equipment
Workshop $99
Cara Reeser shares "Before the Hundred," the preparatory Mat exercises that Kathy Grant developed.

Feb 28, 2014
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Before the Hundred
Cara Reeser
CECs
6 Chapters
2 hr 10 min
Cara Reeser Pilates Aligned
Workshop
Workshop $99
Mind the Movement – Improving Neurological Conditions and Enhancing Performance

Jan 31, 2014
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Neuroscience and Exercise
Mariska Breland
CECs
14 Chapters
3 hr 10 min
Julian Littleford Pilates
Workshop
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