Tasha, a native of Chicago, began her fitness career selling memberships at a local gym in 2004. Since then, she has earned two 500-hour Pilates certifications, a 250-hour yoga certification, Athletics and Fitness Association of America (AFAA) personal training, American Council on Exercise (ACE) and AFAA group fitness, and twenty-plus additional specialty fitness certifications. She is also a certified integrative health coach.
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Tasha is currently an ambassador for NOW Foods, the Movement Shop, and Organic India. She is also a contributing writer to Pilates Anytime and an instructor on John Garey TV. Tasha holds degrees in sociology and counseling and focuses on inclusive and accessible wellness for all. She currently lives in Madison, Alabama, and is obsessed with SmartBells.