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This collection was created to accompany Elizabeth Larkam's book, Fascia in Motion, that w...

Sep 15, 2017
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Fascia in Motion
Elizabeth Larkam
128 Chapters
8 hr 5 min
Elizabeth Larkam Pilates
Mixed Equipment
Creative, Gravity, Full-Body, Expansion

May 27, 2019
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Reformer/Tower Flow
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Reformer w/Tower
Connections, Clean, Concise, Technique

Mar 24, 2022
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Reformer/Tower Connections
Karen Sanzo
Intermediate
40 min
Pilates Unlimited
Reformer w/Tower
You will feel some of your favorite exercises in a different way in this creative Reformer/Tower workout with Courtney Miller.

Jul 16, 2015
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Reformer/Tower Progressions
Courtney Miller
Advanced
60 min
STOTT PILATES®
Reformer w/Tower
VIIT, Cardio, Creative, Mobility, Elastic Recoil

Mar 04, 2020
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VIIT Reformer 4
Elizabeth Larkam
Advanced
55 min
Elizabeth Larkam Pilates
Mixed Equipment
Creative, Focus, Concentration, Precision, Control

Feb 26, 2019
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Creative Reformer/Tower
Carrie Pages
Advanced
40 min
Pilates Unlimited
Reformer w/Tower
Creative, Stability, Flow, Variations

Jun 27, 2017
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Reformer/Tower Flow
Sarah Bertucelli
Advanced
35 min
BASI Pilates®
Reformer w/Tower
Lisa Hubbard incorporates the Reformer and the Tower to help you find resistance from the springs and to test your balance.

Jul 25, 2016
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Reformer w/Tower Strength
Lisa Hubbard
Advanced
40 min
BASI Pilates®
Reformer w/Tower
Prepare your spine and torso to move in all planes of motion with rhythmic coordination patterns in this Reformer/Tower with Elizabeth Larkam.

Mar 07, 2016
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Rhythmic Body Coordination
Elizabeth Larkam
Advanced
35 min
Elizabeth Larkam Pilates
Reformer w/Tower
Enjoy the benefits of the Reformer and the Tower in this playful workout with Sarah Bertucelli!

Sep 17, 2015
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Flexibility & Strength Flow
Sarah Bertucelli
Advanced
60 min
BASI Pilates®
Reformer w/Tower
Workshop $99
Tensegrity, Compression, Tension, Bioemachanics, Fascia

Mar 23, 2018
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Biotensegrity of Movement
Elizabeth L. & Tom M.
CECs
10 Chapters
100 min
Elizabeth Larkam Pilates
Mixed Equipment
Play with the recoil that happens in the springs and your body with this Reformer/Tower workout with Kristi Cooper.

Jun 09, 2016
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Find the Recoil in your Body
Kristi Cooper
Advanced
40 min
BASI Pilates®
Reformer w/Tower
Focus on the quality of movement in this Reformer/Tower workout with Tash Barnard.

May 17, 2016
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Reformer and Tower Flow
Tash Barnard
Intermediate
45 min
BASI Pilates®
Reformer w/Tower
Work on precision and control in this Reformer/Tower workout with Melissa Connolly.

Apr 23, 2016
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Precision and Control
Melissa Connolly
Advanced
45 min
Julian Littleford Pilates
Reformer w/Tower
You will definitely be smiling after this playful Reformer/Tower workout with Blossom Leilani Crawford!

Nov 23, 2015
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Playful Reformer w/Tower
Blossom L.
Intermediate
50 min
Blossom Crawford Pilates
Reformer w/Tower
You will get a full body experience in this exciting Reformer/Tower workout with Meredith Rogers!

Jul 02, 2015
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Full-Body Experience
Meredith Rogers
Advanced
40 min
BASI Pilates®
Reformer w/Tower
Take your practice to the next level in this challenging Reformer/Tower workout with Connie Borho!

May 14, 2015
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Peak Total Workout System®
Connie Borho
Advanced
75 min
Peak Pilates
Reformer w/Tower
Based on special requests from viewers, Kristi teaches our first combination Reformer/Tower workout on Pilates Anytime.

Jun 23, 2014
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Control &Stability Challenge
Kristi Cooper
Advanced
40 min
BASI Pilates®
Reformer w/Tower