Nicola Laye
I am Breath Coach, used to be a Pilates Practitioner but my work is now Breath for clients with anxiety, overwhelm, stress. I also teach Mums to be how to breathe during pregnancy and into birth and beyond.
I am an avid lover of Pilates and enjoy moving my body most days.
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Member Since: July 5, 2011
Comments Posted: 6
About me
I'm:
a Woman
- 48 Years Old
Where I Live: Gold Coast, Australia
Language(s) I Speak: English
Other Exercise I Enjoy: Walking (Most days)
My Pilates Practice
Years of Pilates Experience:
18
Practice Frequency: Most days
My Teacher Training
Polestar Pilates®
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