Assya L

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Member Since: November 28, 2014
Videos Viewed: 881 (2 past week, 2 past month)
Comments Posted: 16

About me

I'm: a Woman - 40 Years Old
Where I Live: Paris, France
Language(s) I Speak: French, English, Russian
Other Exercise I Enjoy: Dance (A few times a month), Yoga (Once a week), Football

My Pilates Practice

Years of Pilates Experience: 10
Practice Frequency: Daily

My Teacher Training

Polestar Pilates® - Teacher Trainer (2015)
Fascia Research Group - Teacher Trainer (2022)

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Recently Viewed

Kids, Healthy Habits, Knees, Foundation

Jun 23, 2022
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Youth Mat Class
Shelly Power
Beginner
20 min
Polestar Pilates®
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Knee Health, Recovery, Active Adults

Jul 06, 2022
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Return to Function
Shelly Power
Beginner
50 min
Polestar Pilates®
Reformer