Teacher Playlists

Basic Reformer Breakdown

Need help starting on the reformer? Feeling overwhelmed or want more details to strengthen and sculpt your body? This series breaks down the Basic Reformer into easy short segments covering: Warm up exercises: The Footwork ... (Created July 02, 2012)

Basic Mat Breakdown

We can always use a refresher on the details of an exercise. Monica and I thought it would be good to "put together" a playlist of all her Mat Work Breakdown videos so we could pick and choose the exercises we wanted to focus... (Created October 30, 2012)

Mat Class-The Fundamentals

This Beginner Series breaks down the Pilates fundamentals and prepares you for a Pilates class. (Created October 02, 2013)

Reformer Class-The Fundamentals

Let Karen Sanzo be your first teacher! This series clearly and concisely explains the fundamentals of a fundamental Reformer workout. In this three part series, you will learn new skills and build upon them through the progr... (Created August 13, 2014)

No Excuses

Designed for YOU—the busy person who wants to get the very most in a short period of time! Breathe, get aligned, move and sweat with these powerful and short classes. This playlist includes a week’s worth of strong workouts... (Created March 28, 2016)

Pilates Play Continued

After completing the Pilates Play Challenge, you can continue to find the balance of play with straightforward Pilates. (Created August 20, 2018)

Pre - Postnatal

This pre and post natal series allows you to continue your Pilates practice as you advance in your pregnancy while recognizing and addressing the myriad of changes you are going through. If you are in your first trimester, we... (Created February 08, 2012)

Pre and Postnatal Mat Classes

This pre and postnatal series allows you to continue moving through your pregnancy and helps you prepare for the changes you will go through during and after pregnancy. Follow along with Leah in her creative exercises that w... (Created January 14, 2014)

Pre and Postnatal Reformer Classes

This pre and postnatal series allows you to continue moving through your pregnancy and helps you prepare for the changes you will go through during and after pregnancy. Follow along with Leah in her creative exercises that w... (Created January 14, 2014)

Wake up to Pilates

This Program includes a collection of classes that are geared towards reviving your body in preparation for your Pilates class. With hints of the Franklin method, Waking Energy and Pre-Pilates, these classes are good on their... (Created November 06, 2014)

Osteoporosis Safe

(Created November 12, 2014)

Why I Teach Pilates

As Pilates Day 2015 is approaching, we wanted to honor Pilates instructors. In just 60 seconds, you will hear inspiring stories like Jill Carlton's, whose life was truly saved by Pilates after a motorcycle accident. These Pil... (Created April 22, 2015)