Introduction #4597

Zesty Flows

1 min - Introduction
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Description

Keeping things fun and playful when you work out can inspire your practice in so many ways. Join Sarah Bertucelli in her program designed to stretch, strengthen, and energize your body so that you feel more joy in your life and in your practice. Let's get zesty together!
What You'll Need: No props needed

About This Video

(Pace N/A)
May 17, 2021
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Transcript

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(lively music) Keeping things fun and playful while working out continues to inspire my Pilates teaching and my practice. I'm Sarah Bertucelli, and I've designed a program for you. This program is meant to stretch, strengthen, and energize your body so that you find more joy both in your life and your practice. Let's get zesty together.

Zesty Flows with Sarah - Playlist 2: On the Reformer

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