Sign up for a 15-day free trial to watch this program.
This show has Playlists that can be taken as courses.

Rise and Recharge

Are you ready to rise? In this series, you'll join Maria Leone, Viktor Uygan, Danica Kalemdaroglu, and Saul Choza as they teach fiery, creative, energetic, and challenging Mat classes. This is the perfect time to find your flow, feel the evolution to your resolution, and recharge your practice so you can return to life. Let’s rise together.

Loading...

Playlist 1 - Find Your Flow

Take as Course

Mat, Energy, Athletic, Breath

Jan 05, 2021
Thumbnail image
Build On Your Practice
Maria Leone
Intermediate
55 min
Balanced Body
Mat
Mat, Advanced, Athletic, Martial Arts

Jan 06, 2021
Thumbnail image
Add A Little Heat
Maria Leone
Advanced
55 min
Balanced Body
Mat
Chair, Innovation, Athletic, Advanced

Jan 07, 2021
Thumbnail image
Versatility and Innovation
Maria Leone
Advanced
55 min
Balanced Body
Mat

Playlist 2 - Evolution to Your Resolution

Take as Course

Mat, Beginner, Discovery, Recharge

Jan 12, 2021
Thumbnail image
Begin Again Mat
Viktor Uygan
Beginner
60 min
Konnect Method
Mat
Mat, Beginner, Breath, Stretch

Jan 13, 2021
Thumbnail image
Push It Up
Viktor Uygan
Beginner
60 min
Konnect Method
Mat
Mat, Lunge, Rise, Recharge

Jan 14, 2021
Thumbnail image
Rise and Shine
Viktor Uygan
Intermediate
60 min
Konnect Method
Mat

Playlist 3 - Recharge your Practice

Take as Course

Mat, Technique, Flow

Jan 19, 2021
Thumbnail image
Opposition
Danica Kalemdaroglu
Intermediate
60 min
The Pilates Center
Mat
Mat, Technique, Control, Playful

Jan 20, 2021
Thumbnail image
Initiation
Danica Kalemdaroglu
Intermediate
60 min
The Pilates Center
Mat
Mat, Strength, Control, Articulation

Jan 21, 2021
Thumbnail image
Articulation
Danica Kalemdaroglu
Intermediate
60 min
The Pilates Center
Mat

Playlist 4 - Return to Life

Take as Course

Mat, Beginner, Restorative, Pre-Pilates

Jan 26, 2021
Thumbnail image
A Flow For Everyone
Saul Choza
Beginner
60 min
Romana's Pilates®
Mat
Mat, Beginner, Flow

Jan 27, 2021
Thumbnail image
Back To Beginnings
Saul Choza
Beginner
60 min
Romana's Pilates®
Mat
Mat, Flow, Intermediate

Jan 28, 2021
Thumbnail image
Step Into Flow
Saul Choza
Intermediate
60 min
Romana's Pilates®
Mat