Pilates for Men
Pilates is for everyone! These classes, designed for the needs of men, help you build strength, flexibility, and mental focus so that you can continue to do other activities that you enjoy.
Playlist 1 - Getting Started
These classes are perfect to get you started with your Pilates practice. They will help you understand the fundamentals you need as the classes progress.
Playlist 2 - Mat Workouts
This is a great set of classes you can do anywhere at any time. Take the concepts you learned in Playlist 1 and apply them to these more challenging classes.
Playlist 3 - Other Apparatus Workouts
Playlist 4 - Reformer Workouts
These classes will challenge your entire body, balance, and endurance. This is a great opportunity to take what you have learned on the Mat and apply it to the Reformer.
Playlist 5 - Wunda Chair Workouts
Playlist 6 - Mindful Practices
This playlist includes tutorials and classes designed to help you find a better connection to your mind and body.
Playlist 7 - Strengthening and Conditioning
Join Chris Robinson in his new series that will improve your confidence, increase your strength, and teach you how to control your body.
