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Pilates Bliss

Join Regina Santos, a Well-Being and Meditation Coach, in her series Pilates Bliss. In this series, you will move through fun and challenging Intermediate Reformer classes. You will experience the mind-body connection of Pilates that promotes skills that can be used in and out of the studio, such as balance, alignment, and connection to your center. All these concepts help you thrive and find bliss as you return to life.

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Playlist 1 - On the Reformer