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Infinite Vitality

Let’s embrace the timeless experience of Pilates and align our minds to our bodies. Amy Havens is passionate about taking the time to deepen her understanding of Pilates movement. She brings this passion and her discoveries into how she teaches, so you can have moments of a-ha, a sense of lightness, and find your flow. Let’s get moving!

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Playlist 2 - Intermediate Mat Workouts

Playlist 3 - Advanced Mat Workouts

Traditional, Upbeat, Interimediate, Full-Body

Jul 14, 2021
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Traditional Mat Flow
Amy Havens
Advanced
35 min
Pilates Conservatory®
Mat
Creative, Space, Length, Imagery

Jul 09, 2018
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Creative Imagery Mat
Amy Havens
Advanced
40 min
Pilates Conservatory®
Mat
Flow, Full-Body, Strong, Free, Breathing

Aug 16, 2017
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Feel Good Mat
Amy Havens
Advanced
45 min
Pilates Conservatory®
Mat

Playlist 9 - Restorative Workouts