Sign up for a 15-day free trial to watch this program.

High Intensity Workouts

Who says you don't sweat in Pilates? Rev it up a bit with classes designed to make you move! Whether it's music that gets you going, traditional heart pumping Pilates, or fusion workouts you want, this program has it all!

Loading...

Playlist 1 - Reformer Workouts

These reformer workouts will keep you moving at an accelerated pace and guarantee to get your heart rate up.

Playlist 2 - Mat Workouts

Add a burst of cardio to your traditional Mat workout with these fun classes.

Playlist 4 - Short, Sweet, and Effective Classes

This playlist includes classes that are short, sweet, and guaranteed to make you sweat!

Playlist 5 - Jump Board Workouts

Challenge your cardio in these full-body jump board classes.

Playlist 6 - Power and Stretch

This playlist features classes that help you build power and then recover in specific parts of your body.

Playlist 9 - Finding Your Flow

Finding your Flow, Introduction

Jun 07, 2022
Thumbnail image
Finding Your Flow
Maria Leone
Introduction
1 min
Non Pilates
Introduction
Flow, Creative, Short Box, Yoga Fusion

Jun 07, 2022
Thumbnail image
Short Box Flow
Maria Leone
Advanced
30 min
Balanced Body
Reformer
Advanced, Athletic, Strengthening, Creative

Jun 27, 2022
Thumbnail image
Athletic Reformer Workout
Maria Leone
Advanced
40 min
Balanced Body
Reformer