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Pilates Legacy Project

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Kathy Grant Practices

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Join Kathy Grant in a Mat workout she taught to her students at the Tisch School of the Arts.

Oct 09, 2013
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Kathy Grant Mat
Kathy Grant
Intermediate
35 min
Pilates History
Mat
You will find wonderful moments to check in with your body in this warm up on the Mat with Blossom Leilani Crawford.

Dec 09, 2014
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Daily Mat
Blossom L.
Beginner
20 min
Blossom Crawford Pilates
Mat
Maria Earle joins Pilates Anytime with a Mat workout using vivid imagery she learned from her teacher, Kathy Grant.

Apr 03, 2014
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Kathy Grant Inspired Mat
Maria Earle
Beginner
30 min
The Pilates Center
Mat
Blossom teaches a Wunda Chair workout that focuses on connecting the mind to the body.

Feb 02, 2014
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Connecting your Mind to Body
Blossom L.
Intermediate
45 min
Blossom Crawford Pilates
Wunda Chair
Cara Reeser teaches a Spine Corrector workout that combines traditional exercises with exercises she created and others from influential instructors.

Oct 01, 2013
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Spine Corrector Release
Cara Reeser
Intermediate
35 min
Cara Reeser Pilates Aligned
Spine Corrector
Distinguished Instructor Cara Reeser teaches a Wunda Chair class that is full of great cue...

Aug 01, 2012
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Luscious Wunda Chair
Cara Reeser
Intermediate
40 min
Cara Reeser Pilates Aligned
Wunda Chair
Blossom Leilani Crawford is back with her wonderful humor to teach a fun Mat workout!

Dec 04, 2014
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Mat with a Yoga Block
Blossom L.
Intermediate
55 min
Blossom Crawford Pilates
Mat
Blossom Leilani Crawford brings her great personality to this challenging Wunda Chair workout.

Jan 16, 2014
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Find your Natural Rhythm
Blossom L.
Intermediate
35 min
Blossom Crawford Pilates
Wunda Chair
Cara Reeser teaches a Mat workout incorporating what she learned from Kathy Grant.

Oct 21, 2013
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Kathy Grant Inspired Mat
Cara Reeser
Advanced
45 min
Cara Reeser Pilates Aligned
Mat
Blossom Leilani Crawford is back with an evolving Mat workout that offers options to tailor your workout to be as challenging as you want it.

Jan 27, 2014
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Evolving Mat
Blossom L.
Advanced
60 min
Blossom Crawford Pilates
Mat
Cara teaches a Tower workout that combines traditional and non-traditional exercises.

May 13, 2013
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Pole System Tower
Cara Reeser
Advanced
45 min
Cara Reeser Pilates Aligned
Tower
Protege to Kathy Grant, Cara Reeser joins Pilates Anytime for the first time with a Mat cl...

Jul 25, 2012
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Kathy Grant Inspired Mat
Cara Reeser
Advanced
55 min
Cara Reeser Pilates Aligned
Mat
Blossom Leilani Crawford teaches a quick and vigorous Mat workout designed for you to have fun.

Feb 08, 2014
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Quick and Vigorous Mat
Blossom L.
Advanced
40 min
Blossom Crawford Pilates
Mat
You will open the front of your body while working the back of your body in this Reformer workout with Cara Reeser.

Apr 30, 2013
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Kathy Grant Inspired Flow
Cara Reeser
Advanced
50 min
Cara Reeser Pilates Aligned
Reformer

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Comments

Carrie Lambert
Just love Kathy Grant's philosophy.  You feel the strength, flexibility and energy flow through your body.
2 years ago
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