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Pilates Bliss

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On the Mat

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Enhance your inner and outer strength in this Intermediate Mat series with Regina Santos!

Oct 17, 2022
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On the Mat
Regina Santos
Introduction
1 min
Westwood Pilates
Introduction
You will feel that Pilates glow and ready to take on your day!

Oct 17, 2022
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Reflective, Alert Mind
Regina Santos
Intermediate
35 min
Westwood Pilates
Mat
Join Regina Santos to deepen your Pilates practice and find growth by grounding down!

Oct 26, 2022
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Ground to Grow
Regina Santos
Intermediate
45 min
Westwood Pilates
Mat
Focus on your spinal alignment and connecting to your best self in this Intermediate workout with Regina Santos!

Nov 08, 2022
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Align Your Spine
Regina Santos
Intermediate
45 min
Westwood Pilates
Mat
Feel strong and energized after this dynamic Mat class with Regina Santos!

Nov 21, 2022
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Exploring Perspectives
Regina Santos
Advanced
45 min
Westwood Pilates
Mat
Join Regina Santos in a creative and challenging Pilates Mat class!

Nov 28, 2022
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Lightness of Being: Levitate
Regina Santos
Advanced
35 min
Westwood Pilates
Mat
You will feel strong and light throughout your whole body in the class with Regina Santos!

Dec 05, 2022
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Joyful, Energetic Body
Regina Santos
Advanced
35 min
Westwood Pilates
Mat

Comments

Skip to Latest
Jennifer A
1 person likes this.
More please! I am loving these classes!
2 mos ago
Regina Santos
Jennifer A Oh I'm so happy you are enjoying them! thank you so much for working out with me. What would you like to see more of?  mat and reformer? other apparatuses? We appreciate your feedback! 
2 mos ago
Jennifer A
1 person likes this.
Regina Santos thanks for replying!I would like to see a reformer on the mat
1 mo ago
Regina Santos
Jennifer A My pleasure! I'll pass the request onto the team :) In the meantime, I hope you enjoy the rest of the series that will continue to roll out!! 
1 mo ago
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