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Pilates at Home

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Optimize Your Online Experience

Learn different tips to optimize your home practice so you can make sure you are working correctly and efficiently.

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Discussion, Self-Care, Motivation

Mar 05, 2017
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Optimize Your Home Practice
Brent Anderson
Tutorial
10 min
Polestar Pilates®
Tutorial
Discussion, Feedback, Efficiency, Awareness

Mar 12, 2017
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Am I Doing It Right?
Brent Anderson
Tutorial
25 min
Polestar Pilates®
Tutorial
Discussion, Feedback, Space, Awareness

Mar 19, 2017
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Direction and Space
Brent Anderson
Tutorial
25 min
Polestar Pilates®
Tutorial
Discussion, Efficiency, Energy, Awareness

Apr 02, 2017
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Efficient Movement
Brent Anderson
Tutorial
5 min
Polestar Pilates®
Tutorial
Setting Up Your Device, Home Workout

Mar 17, 2019
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Where to Place Your Device
Pilates Anytime
Tutorial
3 min
Non Pilates
Tutorial

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