Introduction #5164

On the Mat

1 min - Introduction

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Description

With a dedicated Pilates practice, you will feel strong, energized, and be that Powerhouse that you are! Whether you are a teacher looking for tools to add to your toolbox or a movement enthusiast looking to deepen your mind-body connection - this series is for you. Join Regina Santos through 6 progressive Intermediate Mat classes that will enhance your inner and outer strength and at the same time create a sense of lightness of being!

What You'll Need: No props needed

About This Video

Suitable for all

(Pace N/A)

Oct 17, 2022

Westwood Pilates

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Transcript

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With a dedicated Pilates practice, you will feel strong, energized, and be that powerhouse that you truly are. I'm Regina Santos. Whether you're a teacher looking to add tools to your toolbox, or a movement enthusiast looking to deepen your mind-body practice, join me for my series, Pilates Bliss, on the mat, where we will move through six progressive intermediate classes that will enhance your inner and outer strength, and, at the same time, create a sense of lightness of being. Let's connect through this mindful journey of movement towards bliss.