Sign up for a 15-day free trial to watch this playlist.
Program Home

Mindful Movement

Playlist 5

Reconnecting to You

Explore movements that will help reignite your joy of movement and reconnect you to your body.

Loading...
Restorative, Breathing, Creative, Simple Movements

Jan 08, 2019
Thumbnail image
Bridging the Gap
Jenna Zaffino
Beginner
30 min
Fletcher Pilates®
Mat
Restorative, Breathing, Release, Space

Jan 27, 2019
Thumbnail image
Dealing with the Overwhelm
Jenna Zaffino
Beginner
35 min
Fletcher Pilates®
No Apparatus
Restorative, Connections, Breathing, Flow, Gentle

Feb 03, 2019
Thumbnail image
Reconnecting to You
Jenna Zaffino
Tutorial
40 min
Fletcher Pilates®
Tutorial

Related Articles

More From Our Blog
Restorative

Why You Should Try Pilates for Stress Relief
Restorative

Human-y Movements: Classes for Curious Creatures
More From Our Blog

Comments

No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.