Introduction #5135

Common Goals

1 min - Introduction

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Description

Our modern society puts a constant strain on our posture. Join Ilaria Cavagna in her new series addressing poor upper body strength, stiff backs, poor balance, and overbearing hip flexors. Whether you are new to Pilates or have been practicing for years, this is a great opportunity to use Pilates to unlock your true potential and reach your goals.

What You'll Need: No props needed

About This Video

Suitable for all

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Sep 13, 2022

Non Pilates

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Transcript

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Our modern society puts constant strain on our posture. I'm Ilaria Cavagna, and whether you're new to Pilates or you have been practicing for years, my new series will address poor upper body strength, stiff backs, bad balance, and overbearing hip flexors. So join me in this journey where we use Pilates to unlock our true potential and reach our common goals.