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Circuit 3

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Total Body Challenge

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Introduction, Circuit 3, Athletic

Jun 21, 2022
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Total Body Challenge
Courtney Miller
Introduction
1 min
Non Pilates
Introduction
Healthy Habits, Tips

Jun 21, 2022
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Tips for Maintaining Habits
Courtney Miller
Special
1 min
Non Pilates
Special
Cardio, Circuits, Abdominals, Arms, Legs

Jun 21, 2022
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Leg, Arm, and Ab Circuit
Courtney Miller
Advanced
40 min
STOTT PILATES®
Reformer
Pregnancy, Athletic, Upper Body

Jul 04, 2022
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Loaded Flexion Free Circuit
Courtney Miller
Advanced
45 min
STOTT PILATES®
Reformer
Find the power in your abdominals and your legs with this Reformer workout by Courtney Miller.

Jul 18, 2022
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Power Abs and Leg Circuit
Courtney Miller
Advanced
45 min
STOTT PILATES®
Reformer
Train like an athlete with this advanced Reformer workout by Courtney Miller.

Aug 01, 2022
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Athletic Reformer Circuit
Courtney Miller
Advanced
50 min
STOTT PILATES®
Reformer (No Box)
This yoga-inspired circuit by Courtney Miller is designed to challenge your stability and move your spine.

Aug 16, 2022
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Yoga-Inspired Circuit
Courtney Miller
Advanced
50 min
STOTT PILATES®
Reformer
You will feel the burn with this creative Reformer workout by Courtney Miller.

Aug 29, 2022
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Booty Band Circuit
Courtney Miller
Advanced
40 min
STOTT PILATES®
Reformer

Comments

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Jenny H
1 person likes this.
Courtney, can you do a mat body challenge class?
4 mos ago
Jennifer M
2 people like this.
You are THE best Pilates instructor on this entire site! I try to embrace other teachers and videos and they're all the same.  You always bring your A game and its always new and exciting. I train tons of athletes and you have always helped me bring specific training to them. Thank you so much!! You save me daily! 
3 mos ago
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