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Amy Havens (Teacher) |
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Karin H |
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Jane P |
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Allison O |
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Christine S |
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Maria P |
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Margo W |
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Jacquie S |
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Christine T |
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Marta F |
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Cynthia G |
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Christina M |
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Chris H |
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Paulinka S |
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Cigdem A |
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Michelle N |
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Tolomassova I |
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Aine B |
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Anne L |
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Amanda L |
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Connie M |
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Jos S |
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Sharon C |
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Jennifer S |
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Viera W |
Active Aging Mat
Amy Havens
Class 3941
Watch this Class
Amy Havens
Yes Maria P , for EVERY-BODY -- that's my goal with my work!! Christine S , thank you for leaving this comment. Yes, I hope the options given in this class are helpful for ALL types of movers!!
11 mos ago
This class is quiet in movement but there's still a lot going on. For the practitioner who likes to exercise their interoception while moving. Also a great set to take to clients in their homes if they are part of your Pilates customers. I used an old washcloth on wood floor for the sliding sequence.
10 mos ago
Allison O , I always appreciate your comments to my classes, thank you so much!
9 mos ago
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