Wow that was amazing! Love you all! Can't believe i was able to keep up. Still can't raise my leg on the side plank but with Pilates Anytime continually challenging me I'll get there. Thank you ladies your awesome!
Thank you Tash - fantastic class. I didn't notice the time passing at all. Loved the roller and circle combo! May I ask - when you are lying lengthwise on the roller with the circle between the ankles, legs bent, lowering the feet to the ground - should the back remain in neutral or imprint? Many thanks, G.