Video Comments

Get Hip Functional Movement
Amy Havens
Class 4717

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Ruth B
1 person likes this.
great lesson-so important for life!!!

11 mos ago
Terrip88*
1 person likes this.
Amy, this whole program was absolutely wonderful.  Thank you!
11 mos ago
Cynthia G
1 person likes this.
Thank you so much.  This class was really great, as usual.  I really liked the quick explanation you threw in at the end about the position of your fee in the squat.  It clarifies it and makes sense, ie. find your own place so you can just keep squatting. A fabulous series.
11 mos ago
Sama J
1 person likes this.
love it Amy!
11 mos ago
Amy A
1 person likes this.
Thank You Amy!
Such thorough explanations not only on the "how" but on the "why" we need to do hip work (especially as we get older!)
I am excited about doing this work for my own body! 

11 mos ago
Maria P
1 person likes this.
I am always amazed of the deep knowledge Amy has about the anatomy , physiology and the functionality of the body. Great functional moves for people who sit , who age or who are  recovering from injury- (pretty much that includes everybody )!
11 mos ago
Sofie van der Sommen
1 person likes this.
always so nice your classes Amy!!!Thank you!
11 mos ago
Sharon C
1 person likes this.
Amy……Fabulous!!! I admit I have not yet seen the other two classes but will do so. There is so much to learn here and you explain everything so well. I loved it and will use it …a lot
11 mos ago
Gurveen B
1 person likes this.
Would these movements be suitable for those with hip replacements? I always worry about getting them to squat etc 
11 mos ago
Viola S
1 person likes this.
A lot of strenght and a lot of information! As I wrote before, I always learn something when I watch Amy's videos! Thank you!
11 mos ago
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