Claire, your classes are worth gold! Going back to small movements with the awareness you are pointing to, helps me immensely with my hip- and low back discomfort! thank you!
Thank you So much for your incredible classes! You are an expert in my opinion and I am 100%if I knew this knowledge and practice during my whole career of professional ballet I would never have needed to get these two severe Hip surgeries that I had to suffer through! thank you, you make my world a better place
Hi there everyone, thank you again for such incredible feedback. It is so heartening to hear how useful this work is. It is my hope is that there is a ripple effect out into the world so more women can feel the support of this work & from our community.