It's amazing how doing the same class can feel so different (easier, harder) dependent on the day and how your body feels. I have taken this class before and can see from my notes it felt very different today than it did last time - in a good way!. Pushups with the ring are seriously one of the best Pilates inventions
Second time doing this class, love it even more. I need to recheck some of my boy positions I have lost and the circle really helps with that. Great cues. Thanks Kristi.