Video Comments

Overball Class
Kristi Cooper
Class 4948

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Holly J
2 people like this.
What a great way to start the day! A new ball class with Kristi! Thanks, Kristi!
7 mos ago
Lina S
1 person likes this.
Nice workout at the end of the day. Nice variety of exercises!
7 mos ago
Anne M
1 person likes this.
I loved this class!! Thank you so much, Kristi.
7 mos ago
Kristi Cooper
1 person likes this.
Thank you all for joining me whether the beginning or end of your day!
7 mos ago
Mandy D
3 people like this.
Krisi, you are a pilates legend, thank you
7 mos ago
Angela T
love this class!! thank you so much!
7 mos ago
Joni N
3 people like this.
Great to have a new class with you Kristi.  Keeping it real like always! Which reminds me.  A great pandemic substitute for the small ball is ....wait for it....a roll of toilet paper.  It really works!
7 mos ago
Cigdem A
1 person likes this.
Great class; thank you Kristi
7 mos ago
Allison O
3 people like this.
I always enjoy an overball class.  My favorite from this one was ball between upper arm and ribs for side bends kneeling.  Definitely helped make this move more of a lift on the opposite side.  Gave some reinforcement for not shifting the pelvis away from the flexion.  That's a keeper of an exercise!
7 mos ago
Rachel
1 person likes this.
Awesome class, love this quick ball workout, feels great, thanks Kristi!
7 mos ago
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