Video Comments

Modifying for Wrist Pain
Shelly Power
Tutorial 1802

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Corinne Y
Excellent information - and very timely for my class! Thank you !!
8 years ago
Joanne D
Fantastic advice, so helpful... I sometime feel in my over 50's class's that people actually leave because they feel the class is to much for them. Wow I can now explain and encourage them to proceed and strengthen their wrists.
This was so helpful Shelly Thank you :)
8 years ago
Catherine C
Thank you for giving me some other ways to help my class. This is a very common complaint!
8 years ago
Angelica B
Extremely helpful. I , like so many other instructors , am meeting an increasing number of seniors and over 55's. Wrist and knee pain are some of the most common challenges we face in class. Thank You, Shelly, for the clear, fascinating and concise delivery!
8 years ago
Veronique L
Thanks Shelly!
Great tips, I will definitely think about your advice, and share it amongst all my clients to prevent wrist pain from ever happening!
#iampolestar
8 years ago
Diana A
1 person likes this.
Wonderful! I had a wrist injury and it has taken a lot of time and dedication to get my forearm strength back, just as Shelly says. I would like to suggest people consider massaging your forearms after this type of work... those muscles can get tight and then sore causing wrist pain which might make you think you're not moving in the right direction, even though you are! A warm wash cloth on those muscles can help too. My injured wrist definitely appreciates this "special" treatment!
8 years ago
Kristi Cooper
1 person likes this.
Shelly, I love your tutorials! Thank you!
8 years ago
Eva C
Thank you for usefull advice! great timing for me :)
8 years ago
Michelle F
This was so helpful. Thank you. I get asked questions about wrist discomfort often & can now provide students with a constructive solution.
8 years ago
Elayne Connery T
I have wrist issues when in weight bearing positions so am always looking for suggestions. Thanks, great tips
8 years ago
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