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stemoreau |
Day 1: Cardio Flow
Courtney Miller
Class 5203
Watch this Class
Norita
That was awesome! Thank you Courtney!!
14 days ago
When choosing your classes, Courtney, I always think I am too old for them. But then your power and energy kind of jumps over to me and I love it. Couldn't do everything but I will try. Thank you so much!
14 days ago
This kicked my booty! Loved it! Thank you 💖 my 4 year old daughter jumped in 1/2 way through and kept saying “this is easy. This move is really easy!” So…that’s that…😂😂😂
13 days ago
Good short blast - v sits to stand up - yeah nah!!! Looking forward to next four.
13 days ago
Perfect vacation workout!! Thanks so much for continueing to come up with new content to keep us motivated.
12 days ago
I'm 64 and had to make a few modifications, but all good!! Great workout in 30 minutes, loved it!
12 days ago
Needed that after relaxing over the festive holidays. Certainly got my sweat on! Thank you
12 days ago
Love it! Recovering from being sick over the holidays and this rekindled a joy of movement and such a good sweat!! Great preparation for the new year. Thanks will try the program!!!!
11 days ago
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