I loved the different exercises, the slow pace and the precision of each exercise. The cuing was marvelous and I really feel more aligned, stretched and well balanced. Thanks so much!
I just finished this class. Tom, this was wonderful. It was the perfect combination of strength, stretch, and relaxation at the same time. I just loved it and added it to my favorites.
Oceane G, Thank you, I appreciate your feedback. I just had 3 other NEW classes come out in the last month, Reformer, Mat and Mat with Gait. Take a look, I think you'd enjoy!