Video Comments

Modifying for Wrist Pain
Shelly Power
Tutorial 1802

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Jitka R
This is super helpful ! Thank you so much and please come back again soon !
8 years ago
Laura S
So helpful -- especially the movement that looks like sock puppets!
8 years ago
Avishag H
Super helpful information. Thank you very much!
7 years ago
Charlotte M
So helpful,wrist pain must be one of the most common complaints I hear in a mat class!
7 years ago
Tamara G
Thank you! Very helpful information to pass on to my clients!
7 years ago
Dav C
Nice work SP!
6 years ago
Renee L
Hi Shelly. When doing long stretch on the reformer, is it better to grip the bar to engage the muscles in the forearm or to keep the fingers long? I to have clients with wrist issues and sometimes avoid most exercises that I know would hurt their wrists.
6 years ago
Olga S
İt is very helpful!!! Thank you very much Shelly Power.
4 years ago
Maryam
It was really helpful.Thank you.
2 years ago
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