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Carrie Lambert |
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Day 1: The Essential Flow
Laura Hanlon
Class 5088
Watch this Class
Laura
1 person
likes this.
Thank you Tess ! I hope you enjoyed the whole series!
3 mos ago
This was perfect. I’ve broken my toe so no running or high intensity workouts for at least 6 weeks. I found this app and this workout was great. I Slightly modified it so no pressure on my toe. Thanks! My core feels fantastic😄
2 mos ago
Great class! I really enjoyed the pace and your cuing. This is exactly what I needed. I feel great!
23 days ago
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