Video Comments

Osteoporosis-Safe Reformer
Rebekah Rotstein
Class 534

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Yoly N
5 people like this.
Without a doubt this is now my favorite Osteo-safe reformer class!
11 years ago
Pele
2 people like this.
First I saw the words osteo-safe and thought the workout would be kinda on the geriatric side. But boy was I wrong. It's one of the best on this site with lots of creative variations. More from her.
11 years ago
Heather M
I enjoyed the class. It was challenging. I would love to have known that there were props needed. I had to stop the video several times to get items like my ball, box and pole that I didn't think I needed.
11 years ago
Mimi H
1 person likes this.
Thanks for an osteo-safe class on the reformer! I liked using the stability ball, felt great!
11 years ago
Kristi Cooper
1 person likes this.
Darn! Sorry Heather! My fault! I'll fix that now! Thank you!


11 years ago
Kristi Cooper
PS: Sorry Rebekah. It's been fixed. We don't list the box as a prop assuming everyone has one with there Reformers, but the other two are listed now.
11 years ago
Jamie K
Thank you Rebekah for this wonderful class. I have to agree with Pele that yes people see those words and assume its not going to be a challenge. So glad you are here to prove that theory wrong! I am a teacher of Pilates and I have osteopenia. I love all that you do to educate us on this subject and to provide safe, fun and yes very challenging workouts! Hope to see you here again soon. A chair workout from you would be awesome! Keep up the good work. I am a great admirer of yours! Jamie
11 years ago
Leigh C
I'm very excited for my workshop with rebekah this weekend in NYC!
11 years ago
Jennifer S
Great session....enjoyed ab series with head down, reverse knee stretch, sgl arm hug-a-tree, Teaser Prep on long box, elephant with flat back, arabesque (gorgeous), stomach massage with SB, and the arm splits...to name a few. Thank you! Love love love PA
11 years ago
Susan C
Just finished Rebekah's class. Very nice and effective workout. It was my first class on this site and it was as good as being in the studio.
11 years ago
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