Video Comments

Awakening Functional Mat
Tom McCook
Class 5102

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Julie L
Tom, this was insanely good. I loved every element of this class, and feel great afterwards. There is an amazing balance of calm and intrigue throughout your choreography. I.e as a participant I feel at peace, and also very alert and interested. Thank you.  
3 mos ago
Tom McCook
Rina S, Diane C and Karen R,
Thank you all! Great to hear your enjoying and gaining  new inspiration!!🙏
3 mos ago
Tom McCook
1 person likes this.
Julie L,
Thank you! Your feedback is a perfect description of internal calm, present and connected. That’s my intention, it’s wonderful to hear we hit the mark!
3 mos ago
Amy P
Excellent class- just what I needed after a long flight!
3 mos ago
Lisa C
I really loved this class and how it incorporates all sorts of movement and breath that feels good and some very challenging ones too!
3 mos ago
Tom McCook
Amy P, Lisa C, great to hear your feedback, thank you! I’m happy to be of service!👊🙏
3 mos ago
Phyllis M
1 person likes this.
Great class, Tom!  I love listening to your perfect cues - they are so on point.  You are such an inspiration and an amazing instructor 😊
3 mos ago
Charlotte F
Wow, I cud get a whole lot more of that! Absolutely loved that- the flow, the pace, the detail, intention. So wonderful. Thanks so much.
3 mos ago
Tom McCook
Phyllis M , Charlotte F, you so welcome! Thank you for your wonderful feedback! 👊🙏
3 mos ago
Janice L
I can't thank you enough for this class Tom.  It's my first movement practice since contracting Covid 5 days ago.  The content, the pace and the tone of your voice made this an absolute joy to take.  I feel like I have reconnected with my body again!
3 mos ago
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