WOW! This class is fun, challenging, creative, and invigorating. I had to modify some of the moves and could not quite do all the reps for some as well. This is now added to my favorites and I will have to work up to doing all the exercises as well as Courtney!
Stellar class as always! Suggestion for group class modification for people who can not straddle reformer if leg length won’t support ? I love the straddle squat, it just doesn’t work for everyone they have to go to the mat it’s not so smooth. Suggestions appreciated. Thank you.