Wonderful class Meri for the start of 2023! I used 2 pound weights for most of the first half. Loved the flow. Like you always say, "there is work there if you look for it." I was hot and bothered. Thanks!!!
I loved the entire class, especially the rotation movements which my body seems to like (and need). It was fun, hard work, and also relaxing all at the same time. Thank you, thank you.
Thanks so much, Meredith! This is one of the best classes on PA. Beautiful to see how you keep evolving as a teacher. Thank you for taking us with you. 🙏🏻✨