LOVED this class, great variety of exercises with the ball! Back feels long and lengthened. Music was a tad loud at points, but I loved how it kept us moving and made the workout feel so unique! Adding to my favorites!
I do mostly mat classes, so I found this session much easier than her standing classes. But what a nice program of floor exercises. I had fun, and I feel great! Thanks again Tracey:)
Linda H ~ We're sorry you didn't enjoy the music. A majority of our classes don't use music and the ones that do are marked with the specialty movement. I hope you enjoy our other classes!