I guess I'm really out of shape cause my legs were shakin'! Thanks Tracey! I've got to try the one Ted mentioned! I've never done a Booty Barre and I come from dance way back when. This will be good for my old dancer body!
I love this class...I'm soon to be 75 & while it was challenging I was able to keep up...I also taught your jump board class twice & my clients liked it...very clever jumping on your side...Thanks for your creativity
I posted that comment for Nancy F. Who had left a repy on the message board.. lol.. Tracy , you are awesome and I love , love , love Booty Barre!! Have your DVD's. Thanks for doing a Basic class for those of us who havent been doing it too long. Great fun!