What a fun and well balanced class. Your baby is blessed to have such a happy and positive mom. Loved what you said at the end about fear and the unknown. Best wishes for you and your baby!
Another great class Courtney. Postpartum this felt amazing on my low back and hips. My 10 month old daughter loved crawling over me during the class and getting kisses during the first yoga inspired sequence. Thank you for sharing your knowledge of Pilates and now pregnancy with the pilates anytime community. Best wishes to you and your baby.
Precious! Strong, strong work. Love the final relaxation/opening and visualization! Beautiful balance: ready to share it with my lovely client expecting her first baby!💙
Thank you!