Video Comments

Knee Tutorial
Alan Herdman
Tutorial 1907

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Marta F
I really like this tutorial, very specific and clear.
7 years ago
Goyens Pilates
Memory lane for me Alan.!!??
I still use them all & all the time( have a lot of middle & old age clients)
I seem to remember us doing most of them with weights as well!
7 years ago
Kimberly P
Superb! Great detail and explanation. Very, very helpful. With so many knee replacements happening, this will be very applicable. Thank you Mr. Herdman.



7 years ago
Judy S
3 weeks post total knee replacement. Loved it. Thank you.
7 years ago
Bobbie B
Great Alan,
I am rehabbing my own knees and this is so helpful. Also I think this would be also great for those new clients whom have not straighten their knees in years as they tend to use the joint, hyper extend.
7 years ago
Sara P
Very, very good. The information is very clear. Thank you
7 years ago
Jackie C
Love these tutorials. Lots of information to take into my pilates classes and share,
6 years ago
Claudia M
This is so helpful like all your videos! Thank you very much!
6 years ago
Fiona S
Thank you for this. I am a pilates teacher but have just had a knee op following a skiing accident. I am desperately looking for specific ways to strengthen the muscles around my knee. I have 6 weeks in a leg brace which makes it especially challenging. I will be using all these very clear exercises myself and with clients. Am now looking up all your other stuff -You have
a new fan!
6 years ago
Tova A
Thank you so much for this tutorial, much needed help for a delicate client.
6 years ago
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