Video Comments

Back Care Mat
Tracey Mallett
Class 3866

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Den T
1 person likes this.
Fantastic - my back feels so happy. Thank you!
3 years ago
Vanessa S
1 person likes this.
Sweet! Super clear and effective sequence. Thank you.
3 years ago
Sharon C
1 person likes this.
Loved this class. Very clear instructions and a lovely voice to listen to 
Great quadriped/ balance work! 
3 years ago
Ida H
1 person likes this.
That felt so good! My spine loved it❤️. Will have this in my queue for sure! Thank you!
Ida
3 years ago
Margie N
1 person likes this.
Really enjoyed this class. My abs felt that and my back thanks you. Feels great!
3 years ago
Monika H
1 person likes this.
Fabulous class! Thanks❤️
3 years ago
Silviah
1 person likes this.
Super cool workout!!! It's very true that less is more. Can't wait to try it with my clients. Thank you Tracy!!!
3 years ago
Corinne Y
1 person likes this.
thank you for this !  I'm recovering from a back injury and have to work with shortened levers - this willl help me along :)
3 years ago
Jacqueline L
1 person likes this.
Thank you Tracy! After driving cross county this is exactly what my body needed/needs! 
3 years ago
Jennifer S
1 person likes this.
a big ole ahhhhhh!   thankyou
3 years ago
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