Mention
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Amy Havens (Teacher) |
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Ashley C |
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Sarah J |
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Sandra M |
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C-L S |
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Genevieve Malcolm |
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Jennifer S |
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Susan K |
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Sarah C |
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Jo |
Can't Sit Up Straight
Amy Havens
Tutorial 3093
Watch this Tutorial
C-L S
1 person
likes this.
Thanks Amy Havens ! Newbie just finding my way in all this. X
5 years ago
Thank you Amy. This is so helpful. Can you tell me where you are getting the pillow? I have been using partially deflated balls forever and would like to try the pillow for me and some of my clients. You are the best!
5 years ago
C=C-L -- Welcome to Pilates Anytime and fantastic that you're a newbie to Pilates!! Please let me know what other subjects, themes, ideas etc that you would like more information about, clarification on etc. We're here to make your entry into the Pilates Method a smooth one and we're very happy you're with us! Looking forward to speaking to you often, don't hesitate to reach out!
5 years ago
Sandra -- I believe the pillow is from Marie Jose Blom and her work. I'll have to double check!
5 years ago
Hi Ashley C , you can purchase a small box like the one I was demonstrating with at pilates.com (Balanced Body's website -- it's called a Moon Box), or... you can also get creative at home and use several pillows stacked up or books, yoga blocks work great!
1 year ago
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